Yoga series
Preparing to teach a new series, which all comes back to self love.......
I can't wait to start a new beginner's yoga series at a beautiful venue in Rickmansworth.......
I started a new round of my signature series this year to coincide with the new year.......
Children’s yoga
I’m trying to pull through my children’s yoga classes in a way which sits within the framework of the six half terms within a school year, around six classes each.......
I’ve recently taught an entire term of children’s yoga at two different schools, including a special series four of 90-minute classes. ......
Antenatal yoga
Emerging from the pandemic and when I was preparing to return to teaching pregnancy yoga again, I felt very much like I was starting from a clean slate. ......
I’ve been asked a couple of questions recently which, while not the same, are related. Related in the commonality that they both, annoyingly, don’t have an absolute answer. Sorry about......
I’ve reworked and reimagined my pregnancy yoga classes post lockdown. While I was unable to teach in-person I was afforded the opportunity to gain perspective and clarity on what I......