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Yoga series

Zooming out

Preparing to teach a new series, which all comes back to self love.......

25
Apr

Yoga series

For the joy

I can't wait to start a new beginner's yoga series at a beautiful venue in Rickmansworth.......

07
Feb

Yoga series

Taking one step is enough

I started a new round of my signature series this year to coincide with the new year.......

13
Jan

Children’s yoga

Evolve in the moment

I’m trying to pull through my children’s yoga classes in a way which sits within the framework of the six half terms within a school year, around six classes each.......

13
Jan

Children’s yoga

Children’s yoga special series

I’ve recently taught an entire term of children’s yoga at two different schools, including a special series four of 90-minute classes. ......

13
Jan

Antenatal yoga

A return to teaching pregnancy yoga

Emerging from the pandemic and when I was preparing to return to teaching pregnancy yoga again, I felt very much like I was starting from a clean slate. ......

13
Jan

Yoga series

40 days

I’ve been asked a couple of questions recently which, while not the same, are related. Related in the commonality that they both, annoyingly, don’t have an absolute answer. Sorry about......

22
Dec

Antenatal yoga

Reimagining and refining pregnancy yoga

I’ve reworked and reimagined my pregnancy yoga classes post lockdown. While I was unable to teach in-person I was afforded the opportunity to gain perspective and clarity on what I......

22
Dec
RECENT POSTS
  • 25
    Apr
    Zooming out Comments Off on Zooming out
  • 07
    Feb
    For the joy Comments Off on For the joy
  • 13
    Jan
    Taking one step is enough Comments Off on Taking one step is enough
  • 13
    Jan
    Evolve in the moment Comments Off on Evolve in the moment
  • 13
    Jan
    Children’s yoga special series Comments Off on Children’s yoga special series
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WHAT WE DO
  • Pregnancy yoga
  • Birth preparation
  • Postnatal yoga workshops
  • Children’s yoga
  • Big Dog Little Dog
  • Group classes
  • Beginner’s series
  • Signature series
    Recent Posts
    • 25
      Apr
      Zooming out Comments Off on Zooming out
    • 07
      Feb
      For the joy Comments Off on For the joy
    • 13
      Jan
      Taking one step is enough Comments Off on Taking one step is enough
    • 13
      Jan
      Evolve in the moment Comments Off on Evolve in the moment
    • 13
      Jan
      Children’s yoga special series Comments Off on Children’s yoga special series
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